Hip-Hop Meditation Course

Hosted by Not Just Another Store & Marr

Date: 16 May, 2019

Start time: 19:00

End time: 22:00

Location: 189 Shoreditch High Street

Phone: 020 7033 3800

Email: info@notjustanotherstore.com

What we’ll do:

The session will cover the following:

– A small introduction to Fattma and how this concept came about.

– What does Hip Hop mean to you? Engaging the group in a small discussion

– Quick background to spirituality within Hip Hop

– Introducing the four elements and the significance of the number 4

1. First element Air – introduce characteristics of air, breathing exercises

2. Second element Fire – introduce characteristics of fire, Fire meditation.

3. Third element Water – introduce characteristics of water, Water meditation.

4. Forth Element Earth – introduce characteristics of earth

Ending with a Q&A and a prayer meditation.

What we’ll provide:

Good vibes and all the necessary equipment, just bring your smile