Hip-Hop Meditation Course
Hosted by Not Just Another Store & Marr
Date: 16 May, 2019
Start time: 19:00
End time: 22:00
Location: 189 Shoreditch High Street
Phone: 020 7033 3800
What we’ll do:
The session will cover the following:
– A small introduction to Fattma and how this concept came about.
– What does Hip Hop mean to you? Engaging the group in a small discussion
– Quick background to spirituality within Hip Hop
– Introducing the four elements and the significance of the number 4
1. First element Air – introduce characteristics of air, breathing exercises
2. Second element Fire – introduce characteristics of fire, Fire meditation.
3. Third element Water – introduce characteristics of water, Water meditation.
4. Forth Element Earth – introduce characteristics of earth
Ending with a Q&A and a prayer meditation.
What we’ll provide:
Good vibes and all the necessary equipment, just bring your smile